Name: Dumbbell Shoulder Raise @CoachShreck
Uploaded: 2011-06-13T01:29:31-0400
Duration: 8 min 17 s
Description: http://www.varietytrainer.com Coach Shreck explains positioning for the 3 way shoulder complex. This includes the anterior shoulder raise, lateral shoulder raise, and posterior shoulder raise.

Coach Shrecks Personal Message @CoachShreck

Uploaded May 2012 | Updated September 2026, 6 hours ago

varietytrainer.com Coach Shreck sits down and shares a personal message of what has been going on over the past three months. A sincere thank you for being a part of the Variety Trainer Family.