How To Do Back Extensions & Variations @CoachShreck

Uploaded March 2013 | Updated September 2026, 8 hours ago

varietytrainer.com Coach Shreck goes over in detail how to do back extensions correctly and some variations to up the intensity.

Jerry Shreck |

How To Do Back Extensions & Variations

Name: The Hill @CoachShreck
Uploaded: 2010-06-27T01:29:31-0400
Duration: 8 min 17 s
Description: http://www.varietytrainer.com Coach Shreck shares a great conditioning workout that he does with his athletes. This same workout will raise ones metabolism and stimulate those desired fat burning results!