Name: Coach Shreck Workout @CoachShreck
Uploaded: 2009-12-21T01:29:31-0400
Duration: 8 min 17 s
Description: http://varietytrainer.com : Coach Shreck takes you through clips of his personal workout. There is a lot of variety in this from homemade equipment, kettlebells, and body weight exercises.

How To Make A Homemade Loading Pin @CoachShreck

Uploaded February 2011 | Updated September 2026, 8 hours ago

varietytrainer.com Coach Shreck shows you first hand how to make a homemade loading bar (pin) for free using only what he had laying around. This is a great way to train grip strength.