Name: Manual Stretch To Increase Scapular Mobility @CoachShreck
Uploaded: 2011-12-31T01:29:31-0400
Duration: 8 min 17 s
Description: http://www.varietytrainer.com Coach Shreck shows how to perform a manual stretch of the upper back muscles to increase scapular mobility. This technique works very well for anyone who has tightness in the upper back or restricted range of motion.

Circuit Training July 18, 2012 @CoachShreck

Uploaded July 2012 | Updated September 2026, 9 hours ago

varietytrainer.com BU Strength Intern Garrett Kepner is putting our BU athletes through a circuit training workout. These athletes are here for the summer preparing for their upcoming season.

Manual Stretch To Increase Scapular Mobility