Uploaded February 2013 | Updated September 2026, 5 hours ago
varietytrainer.com Coach Shreck talks about what to look for in an athlete's knee and body positions when landing off of a box or onto a box. This will tell a lot about the potential for a higher risk for an ACL tear to potentially occur.
varietytrainer.com Coach Shreck talks about what to look for in an athlete's knee and body positions when landing off of a box or onto a box. This will tell a lot about the potential for a higher risk for an ACL tear to potentially occur.
