Andrea Larosa Official | CHEST and SHOULDERS Calisthenics Routine @AndreaLarosaOfficial | Uploaded December 2021 | Updated October 2024, 1 hour ago.
Push Workout Routine for bigger and stronger shoulders and chest!
Only Bodyweight Exercises.
English subtitles are available by using the youtube option.

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Song:
Dirty Palm, Benix - Legacy
Chime & MDK - Arcade Dwellers
Netrum - Pixie Dust