Uploaded August 2026 | Updated September 2026, 2 weeks ago
In this video we will see how to make Cauliflower Sabji Recipe in Tamil, a simple, tasty, and flavorful vegetable side dish that is perfect for everyday meals. This cauliflower sabji is made with fresh cauliflower florets cooked along with onions, tomatoes, spices, and herbs until the masala coats every piece beautifully. It is mildly spicy, aromatic, and very comforting, making it a great side dish for chapathi, poori, dosa, rice, or even lunch boxes.
Cauliflower Sabji is one of those easy home-style recipes that can be prepared quickly with basic ingredients available in every kitchen. The cauliflower absorbs the masala well and becomes soft while still holding its shape, giving the dish a perfect texture. The combination of Indian spices, curry leaves, and fresh coriander leaves adds a lovely aroma and brings out the natural flavor of the vegetable. This recipe is also a great way to include more vegetables in your daily meals in a tasty and satisfying form.
This cauliflower sabji is ideal for busy weekdays, simple family dinners, and office or school lunch boxes. You can make it dry as a poriyal-style side dish or slightly moist depending on your preference. Serve it hot with chapathi or rice and enjoy a wholesome homemade meal. Once you try this easy cauliflower sabji recipe, it will surely become a regular favorite in your kitchen.
Friends, please do try this Cauliflower Sabji recipe at home and share it with your friends and family. Also, please share your feedback about the recipe in the comments below. All the best and happy cooking!
Ingredients:
1 medium Cauliflower
1/8 tsp Turmeric powder
1/8 tsp Garam masala
1/4 tsp Chilli powder
Salt as required
1 tbsp Oil
To grind:
2 Tomatoes
6-7 Cashews
To make Cauliflower Sabji:
2-3 tbsp Oil
1/2 tsp Cumin seeds
1 Bay leaf
1 cinnamon
2 cloves
2 Cardamom
1 Onion
1 tsp Ginger
1 tsp Garlic
1/8 tsp Turmeric powder
1/2 tsp Garam masala
1 tsp Cumin powder
1 tsp Coriander powder
2 tsp Kashmiri Chilli powder
1/4 cup Peas
2 tsp Kasoori methi
Salt as required
Water as required
Coriander leaves
In this video we will see how to make Cauliflower Sabji Recipe in Tamil, a simple, tasty, and flavorful vegetable side dish that is perfect for everyday meals. This cauliflower sabji is made with fresh cauliflower florets cooked along with onions, tomatoes, spices, and herbs until the masala coats every piece beautifully. It is mildly spicy, aromatic, and very comforting, making it a great side dish for chapathi, poori, dosa, rice, or even lunch boxes.
Cauliflower Sabji is one of those easy home-style recipes that can be prepared quickly with basic ingredients available in every kitchen. The cauliflower absorbs the masala well and becomes soft while still holding its shape, giving the dish a perfect texture. The combination of Indian spices, curry leaves, and fresh coriander leaves adds a lovely aroma and brings out the natural flavor of the vegetable. This recipe is also a great way to include more vegetables in your daily meals in a tasty and satisfying form.
This cauliflower sabji is ideal for busy weekdays, simple family dinners, and office or school lunch boxes. You can make it dry as a poriyal-style side dish or slightly moist depending on your preference. Serve it hot with chapathi or rice and enjoy a wholesome homemade meal. Once you try this easy cauliflower sabji recipe, it will surely become a regular favorite in your kitchen.
Friends, please do try this Cauliflower Sabji recipe at home and share it with your friends and family. Also, please share your feedback about the recipe in the comments below. All the best and happy cooking!
Ingredients:
1 medium Cauliflower
1/8 tsp Turmeric powder
1/8 tsp Garam masala
1/4 tsp Chilli powder
Salt as required
1 tbsp Oil
To grind:
2 Tomatoes
6-7 Cashews
To make Cauliflower Sabji:
2-3 tbsp Oil
1/2 tsp Cumin seeds
1 Bay leaf
1 cinnamon
2 cloves
2 Cardamom
1 Onion
1 tsp Ginger
1 tsp Garlic
1/8 tsp Turmeric powder
1/2 tsp Garam masala
1 tsp Cumin powder
1 tsp Coriander powder
2 tsp Kashmiri Chilli powder
1/4 cup Peas
2 tsp Kasoori methi
Salt as required
Water as required
Coriander leaves
