Uploaded July 2023 | Updated September 2026, 2 days ago

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0:00- Intro
0:30- Time passing by
2:00- Connecting with people in the fitness industry
11:00- Brandon’s background
15:30- My FitDay tragedy
19:00- Lack of fitness in the fitness industry
25:00- Relatability to clients
30:30- Ozempic
41:00- Different types of drugs
50:00- Jumping on drugs at a young training age
1:06:00- Where to find Brandon

Brandon's IG: instagram.com/brandondacruz_

Charity Donation: jdjfoundation.org/donate


Website and Coaching: brainsandgainspodcast.com

Instagram: instagram.com/dave_maconi

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Hormone testing and other panels:
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