Uploaded January 2025 | Updated September 2026, 50 minutes ago
#bloodwork #health #bodybuilding
Start the New Year off more informed about your health! šŖ
In this first podcast episode of the year, I sit down with Austin Stout to break down everything you need to know about blood work: What to check, why it matters.
In this episode we go over:
š How to order your own labs.
š Which tests you should order and what markers to look at (CBC, CMP, hormones, etc.)
š How to identify stress and hidden health issues through lab work.
š Why high glucose or liver enzymes might not mean what you think.
š How to prepare for bloodwork to get the most accurate results.
#bloodwork #health #bodybuilding
Start the New Year off more informed about your health! šŖ
In this first podcast episode of the year, I sit down with Austin Stout to break down everything you need to know about blood work: What to check, why it matters.
In this episode we go over:
š How to order your own labs.
š Which tests you should order and what markers to look at (CBC, CMP, hormones, etc.)
š How to identify stress and hidden health issues through lab work.
š Why high glucose or liver enzymes might not mean what you think.
š How to prepare for bloodwork to get the most accurate results.
