Uploaded December 2024 | Updated September 2026, 46 minutes ago
2024 was a complete shit show. There isn’t really any other way to put it. 😅
I hit some of the lowest points in my life, which led me to an OCD diagnosis I definitely didn’t have on my bingo card, and questioned whether I even know what the hell I’m doing with my life.
That being sad: I not only managed to survive, I learned some solid lessons about resilience, trusting myself, and not giving up (even when I really, really wanted to).
This week’s podcast is a little different, it is not so much about nutrition and fitness tips, and more about surviving tough times and why I’m walking into 2025 in full “Fuck It Mode.” Because if I’ve learned anything this year, it’s that perfection is overrated, and the only way forward is through.
2024 was a complete shit show. There isn’t really any other way to put it. 😅
I hit some of the lowest points in my life, which led me to an OCD diagnosis I definitely didn’t have on my bingo card, and questioned whether I even know what the hell I’m doing with my life.
That being sad: I not only managed to survive, I learned some solid lessons about resilience, trusting myself, and not giving up (even when I really, really wanted to).
This week’s podcast is a little different, it is not so much about nutrition and fitness tips, and more about surviving tough times and why I’m walking into 2025 in full “Fuck It Mode.” Because if I’ve learned anything this year, it’s that perfection is overrated, and the only way forward is through.
