BEST TRICEP BURNOUT THERE IS (TRY THIS!) #armday #triceps #tricepsworkout @ColossusFitness
BEST TRICEP BURNOUT THERE IS (TRY THIS!) #armday #triceps #tricepsworkout @ColossusFitness
Uploaded February 2026 | Updated September 2026, 1 week ago
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Skullcrushers into➡️ close grip bench.

The best part about this superset is that it destroys your triceps but in different ways.

You’ll likely notice you may be close to failure for the skullcrushers, but still have lots of reps left in the tank for close grip pressed, due to them being very different movements…. While targeting the triceps. 👌

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BEST TRICEP BURNOUT THERE IS (TRY THIS!) #armday #triceps #tricepsworkout

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