Uploaded May 2017 | Updated September 2026, 7 hours ago

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In this video Sensei Paul Lowing provides an introduction into basic body techniques in Aikido.

1:22 Tai Sabaki (and application with Ikkyo and Kotegaeshi)
4:28 Tai No Henko
5:38 Morote Dori Kokyu Ho

7:07 Basic Rolls
12:11 Basic High Falls

Please note that this video is a resource for students. The techniques shown must only be performed under the supervision of a qualified instructor.

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For more information on Aiki Flow please visit: aikiflow.uk

Music:
Navajo Night by Audionautix is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/)
Artist: audionautix.com