Uploaded September 2017 | Updated September 2026, 11 hours ago

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In this video Sensei Paul Lowing explains in detail Shomenuchi Ikkyo. Ikkyo is the first technique in the Aikido.

01:00 - Ikkyo Posture
04:30 - Shomenuchi - Pre-emptive Strike
05:50 - Ikkyo Omote
12:20 - Ikkyo Ura
15:20 - Ikyyo with Strikes

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Please note that this video is a resource for students. The techniques shown must only be performed under the supervision of a qualified instructor.

For more information on Aiki Flow please visit: aikiflow.uk

Music:
Navajo Night by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Artist: audionautix.com