Uploaded April 2017 | Updated September 2026, 11 hours ago

---

In this video tutorial I cover Full Circles. This is a basic exercise using a single Indian club.

Please click on the link below to watch the Pendulum Swing and Basic Hand Transfer Tutorial:
youtu.be/OAVroriWmuE

Any questions or observations please leave in the comments below.

Please like, subscribe and share if you found this video useful.

For more information on Aiki Flow please visit aikiflow.uk

Music:
"Painkiller" by "Muciojad"
Licensed under a Creative Commons Licence.
bit.ly/MuciojadPainkiller
youtu.be/-ui221NWHcI