Uploaded July 2025 | Updated September 2026, 9 minutes ago

---

Clips from a seminar with Sensei Paul Lowing in June 2025.

Basic exercises in Iwama Ryu Aikido ar covered:
1. Tai-no-henko
2. Morotedori kokyu-ho
3. Kokyu-dosa

#aikido #aikidotechniques #aikidopractice