9 years weighted pull up transformation (2017 - 2026) @mathewzlat2334
9 years weighted pull up transformation (2017 - 2026) @mathewzlat2334
Uploaded March 2026 | Updated September 2026, 2 hours ago
9 years weighted pull up transformation (2017 - 2026)Weighted Calisthenics Fails CompilationMATHEW ZLAT - MAX OUT DAY (TRAINING VLOG #2)DEEP DIPS +150KG #shortsONE PINKY PULL UP TUTORIALTraining form explainedMPDS TRAINING SESSION (Weighted Muscle ups, Pull ups, Dips, Squats)Pinky one arm pull upWeighted muscle ups 10x1 +23kgSTREETLIFTING MONSTER TRAINING 1 (132,5 kg dips 3x3, 92,5 kg pull ups 3x3)Pull ups 70kg x5Iron cross + IC pull
Mathew Zlat |

9 years weighted pull up transformation (2017 - 2026)

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