Uploaded November 2021 | Updated September 2026, 4 hours ago

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In this 5 minute workout you will work your booty and thighs. I'm using a pilates ball as well as 3lb ankle weights, feel free to use the same or nothing at all. :)

0:00 Intro
0:37 Workout
5:45 Outro

Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your doctors guidelines before using this workout video.

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Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go.

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Management: Orlando John
Edited by: Artūrs Valdmanis