Uploaded April 2020 | Updated September 2026, 10 hours ago
FAT-BURN PANCAKES RECIPE
Hello you. I decided to film while me any my friend Amanda are making one of my favorite breakfasts.
FAT-BURNER/ HEALTHY PANCAKES (RECIPE BELOW).
I personally have a really slow metabolism and I know a lot of other people do too. It can be really frustrating working out and eating healthy without the results you’re hoping for so any hacks I have that helps with kick starting your metabolism and helps promote burning fat when you’re working out etc is something I want to share with you guys.
Oats are slow carbs. They are great for making you feel full. I snack a lot less throughout the day when I have these pancake for breakfasy because they are filling and not “empty calories”. Plus you trick ur mind and body into thinking u had a treat in the morning which means less chance of eating crap later that day, at least that works for me. The eggs are protein rich which ur muscles will thank you for when you workout, the fiber in the oats make the sugar from banana absorb really slow which means ur blood sugar levels don’t spike as fast. The cinnamon speeds ur metabolism and promotes fat burn. I really love these pancakes and I hope you will enjoy them as much as I do.
_________
For one hungry person or two medium hungry people:
- 1 Banana
- 2 eggs + 2 egg whites
- 1-2 tablespoon oats
- 1 tablespoon almond butter
- Cinnamon
- Vanilla bean or cardamom
- Pinch of salt
- shredded coconut
_________
I would love to hear how they tasted once you make them. Comment here on youtube or post a picture of them on IG and tag me.
Instagram: instagram.com/kellybellyboom
Subscribe to my channel here: tiny.cc/z7imnz
@asunny (Amanda)
Management: Orlando John
Edited: Artūrs Valdmanis
FAT-BURN PANCAKES RECIPE
Hello you. I decided to film while me any my friend Amanda are making one of my favorite breakfasts.
FAT-BURNER/ HEALTHY PANCAKES (RECIPE BELOW).
I personally have a really slow metabolism and I know a lot of other people do too. It can be really frustrating working out and eating healthy without the results you’re hoping for so any hacks I have that helps with kick starting your metabolism and helps promote burning fat when you’re working out etc is something I want to share with you guys.
Oats are slow carbs. They are great for making you feel full. I snack a lot less throughout the day when I have these pancake for breakfasy because they are filling and not “empty calories”. Plus you trick ur mind and body into thinking u had a treat in the morning which means less chance of eating crap later that day, at least that works for me. The eggs are protein rich which ur muscles will thank you for when you workout, the fiber in the oats make the sugar from banana absorb really slow which means ur blood sugar levels don’t spike as fast. The cinnamon speeds ur metabolism and promotes fat burn. I really love these pancakes and I hope you will enjoy them as much as I do.
_________
For one hungry person or two medium hungry people:
- 1 Banana
- 2 eggs + 2 egg whites
- 1-2 tablespoon oats
- 1 tablespoon almond butter
- Cinnamon
- Vanilla bean or cardamom
- Pinch of salt
- shredded coconut
_________
I would love to hear how they tasted once you make them. Comment here on youtube or post a picture of them on IG and tag me.
Instagram: instagram.com/kellybellyboom
Subscribe to my channel here: tiny.cc/z7imnz
@asunny (Amanda)
Management: Orlando John
Edited: Artūrs Valdmanis
