Uploaded January 2021 | Updated September 2026, 12 hours ago
Hi guys, welcome back to my channel! Stretching is one of the most helpful practices I've incorporated into my daily routine. It makes me feel good and improves various aspects of my life and I want to share a routine with you that you can do at home, so today we're doing a 22min stretch with my friend Marie Grujicic who is a professional yoga teacher and former dancer at Cirque du Soleil. At the end of this video we discuss some of the benefits of stretching, so stick around till the end and repeat this daily!
Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your doctors guidelines before using this workout video.
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Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go.
Stay Connected & please do comment. I will try to reply to as many questions.
Marie's socials:
Instagram: instagram.com/silkymariesky
Webpage: mariegrujicic-delage.com
My socials:
Instagram: instagram.com/kellybellyboom
Subscribe to my channel here: tiny.cc/z7imnz
Music from Epidemic Sound. Try out free for 30 days. share.epidemicsound.com/36DzS6
Management: Orlando John
Edited by: Artūrs Valdmanis
Hi guys, welcome back to my channel! Stretching is one of the most helpful practices I've incorporated into my daily routine. It makes me feel good and improves various aspects of my life and I want to share a routine with you that you can do at home, so today we're doing a 22min stretch with my friend Marie Grujicic who is a professional yoga teacher and former dancer at Cirque du Soleil. At the end of this video we discuss some of the benefits of stretching, so stick around till the end and repeat this daily!
Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your doctors guidelines before using this workout video.
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go.
Stay Connected & please do comment. I will try to reply to as many questions.
Marie's socials:
Instagram: instagram.com/silkymariesky
Webpage: mariegrujicic-delage.com
My socials:
Instagram: instagram.com/kellybellyboom
Subscribe to my channel here: tiny.cc/z7imnz
Music from Epidemic Sound. Try out free for 30 days. share.epidemicsound.com/36DzS6
Management: Orlando John
Edited by: Artūrs Valdmanis
