Uploaded January 2021 | Updated September 2026, 6 hours ago
Hey guys! Today me and Gabby go over several fitness and health related topics that have helped us in the past and that we still practice in our daily routines. Watch this video and join us for the January fitness resolution month. Let's get fit together!
00:00 Intro
00:42 Have you always enjoyed working out?
03:25 Dancing and box elements in workout videos
05:04 Importance of self-care in your daily routine
06:56 What motivates you to workout?
07:43 Recommendations for people who don't have time to workout
08:26 How do you set fitness goals and stick to them?
09:29 Is setting a goal enough to keep you motivated?
10:50 Recommendations for people following our workout videos
12:34 What do you think about diets?
14:34 Outro
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go.
Stay Connected & please do comment. I will try to reply to as many questions.
You can follow Gabriella on the below
Instagram: https://www.instagram.com/gabriellawh...
Spotify: https://rb.gy/n46rgb
Apple Music: https://rb.gy/trgzpy
Soundcloud: https://rb.gy/40uqyr
Instagram: instagram.com/kellybellyboom
Subscribe to my channel here: tiny.cc/z7imnz
Music from Epidemic Sound. Try out free for 30 days. share.epidemicsound.com/36DzS6
Management: Orlando John
Edited by: Artūrs Valdmanis
Hey guys! Today me and Gabby go over several fitness and health related topics that have helped us in the past and that we still practice in our daily routines. Watch this video and join us for the January fitness resolution month. Let's get fit together!
00:00 Intro
00:42 Have you always enjoyed working out?
03:25 Dancing and box elements in workout videos
05:04 Importance of self-care in your daily routine
06:56 What motivates you to workout?
07:43 Recommendations for people who don't have time to workout
08:26 How do you set fitness goals and stick to them?
09:29 Is setting a goal enough to keep you motivated?
10:50 Recommendations for people following our workout videos
12:34 What do you think about diets?
14:34 Outro
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go.
Stay Connected & please do comment. I will try to reply to as many questions.
You can follow Gabriella on the below
Instagram: https://www.instagram.com/gabriellawh...
Spotify: https://rb.gy/n46rgb
Apple Music: https://rb.gy/trgzpy
Soundcloud: https://rb.gy/40uqyr
Instagram: instagram.com/kellybellyboom
Subscribe to my channel here: tiny.cc/z7imnz
Music from Epidemic Sound. Try out free for 30 days. share.epidemicsound.com/36DzS6
Management: Orlando John
Edited by: Artūrs Valdmanis
