Uploaded May 2021 | Updated September 2026, 4 hours ago

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Me and Emily are back again and today we've prepared a 5 minute 6-pack ab workout for you guys! You don't need any equipment so you can do this anywhere - it's short, yet effective.

Full 30-day Summer fitness plan weekly schedule: instagram.com/p/COYgVD9pJpL/​

Go follow Emily on IG: instagram.com/emilyy_fitness​

Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your doctors guidelines before using this workout video.

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Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go.

Stay Connected & please do comment. I will try to reply to as many questions.

Instagram: instagram.com/kellybellyboom​
Subscribe to my channel here: tiny.cc/z7imnz​
Music from Epidemic Sound. Try out free for 30 days. share.epidemicsound.com/36DzS6​

Management: Orlando John
Edited by: Artūrs Valdmanis