@BasementBodybuilding
@BasementBodybuilding
Basement Bodybuilding | 4 Things Lifting Taught Me @BasementBodybuilding | Uploaded November 2022 | Updated October 2024, 12 hours ago.
4 ways my mindset has changed from lifting.

0:00 YOUR Mindsets
1:10 Diversification
3:47 Attitude
6:29 Technique Approach
9:22 Community and Responsibility
4 Things Lifting Taught MeWarning regarding Dr. Mike technique controversyHow I FINALLY Grew my TricepsWhat do you train for?Intensity Techniques: Youre Probably Doing Them WrongThe Most OVERRATED Bodybuilding Factors (and what’s underrated)“Get a deep stretch” is the most overrated and misunderstood concept I’ve ever seenBear Mode NEEDS to Make a Comeback (​⁠​⁠@AlexLeonidas)How to Get Big Biceps Naturally (Using Science & Experience)Training Log: Quads, Traps, Lats, AbsGet F**king JACKED by Specializing in a LiftMy Hack to Avoid Artificial Progression

4 Things Lifting Taught Me @BasementBodybuilding

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER