Uploaded November 2025 | Updated September 2026, 3 weeks ago
Content advisory: this episode contains themes of mental health and suicide
Many women experience menopause as more than hot flushes and periods stopping. It can also bring a deep sense of flatness, loss of joy, anxiety or even thoughts of hopelessness.
In this episode, Dr Louise Newson speaks with Sally Wainwright OBE, the multiple BAFTA-winning writer and director known for Happy Valley, Gentleman Jack and Last Tango in Halifax. Her new drama Riot Women on the BBC has already had amazing reviews. Louise was the Medical Consultant for Riot Women.
Sally discusses her personal experience of menopause, and how being prescribed hormones has transformed her wellbeing and how those truths shaped her latest BBC drama, Riot Women. She also talks openly about her mother, who had both osteoporosis and dementia.
Together, they explore the link between menopause and mental health, the cost of silence around hormonal symptoms and the power of honest storytelling to change how women think and talk about menopause, as well as how they access hormone treatments.
Disclaimer: This podcast is not connected to the BBC.
In the UK, you can contact Samaritans 24/7 at 116 123 or visit samaritans.org. If you're outside the UK, please reach out to a local crisis support service or emergency medical help.
LET'S CONNECT
Subscribe here 👉 youtube.com/@menopause_doctor
Website 👉 drlouisenewson.co.uk
Instagram 👉 / @drlouisenewsonpodcast
Download balance app 👉 / balance-menopause.com/balance-app
LinkedIn 👉 / linkedin.com/in/drlouisenewson
TikTok 👉 / tiktok.com/@drlouisenewson
Spotify 👉 open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg
LEARN MORE
Watch Sally’s latest BBC Drama, Riot Women 👉
bbc.co.uk/programmes/m002hd7x
Take my online education course, Hormones Unlocked 👉 learningwithexperts.com/products/hormones-unlocked-dr-louise-newson
Sign up for my Confidence in Menopause Course 👉 drlouisenewson.co.uk/education---confidence-in-menopause
Content advisory: this episode contains themes of mental health and suicide
Many women experience menopause as more than hot flushes and periods stopping. It can also bring a deep sense of flatness, loss of joy, anxiety or even thoughts of hopelessness.
In this episode, Dr Louise Newson speaks with Sally Wainwright OBE, the multiple BAFTA-winning writer and director known for Happy Valley, Gentleman Jack and Last Tango in Halifax. Her new drama Riot Women on the BBC has already had amazing reviews. Louise was the Medical Consultant for Riot Women.
Sally discusses her personal experience of menopause, and how being prescribed hormones has transformed her wellbeing and how those truths shaped her latest BBC drama, Riot Women. She also talks openly about her mother, who had both osteoporosis and dementia.
Together, they explore the link between menopause and mental health, the cost of silence around hormonal symptoms and the power of honest storytelling to change how women think and talk about menopause, as well as how they access hormone treatments.
Disclaimer: This podcast is not connected to the BBC.
In the UK, you can contact Samaritans 24/7 at 116 123 or visit samaritans.org. If you're outside the UK, please reach out to a local crisis support service or emergency medical help.
LET'S CONNECT
Subscribe here 👉 youtube.com/@menopause_doctor
Website 👉 drlouisenewson.co.uk
Instagram 👉 / @drlouisenewsonpodcast
Download balance app 👉 / balance-menopause.com/balance-app
LinkedIn 👉 / linkedin.com/in/drlouisenewson
TikTok 👉 / tiktok.com/@drlouisenewson
Spotify 👉 open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg
LEARN MORE
Watch Sally’s latest BBC Drama, Riot Women 👉
bbc.co.uk/programmes/m002hd7x
Take my online education course, Hormones Unlocked 👉 learningwithexperts.com/products/hormones-unlocked-dr-louise-newson
Sign up for my Confidence in Menopause Course 👉 drlouisenewson.co.uk/education---confidence-in-menopause

![Why Angela Rippon sees dance as a superpower
This week, Dr Louise Newson is joined by the inspirational Angela Rippon, whose remarkable career in television and journalism spans nearly six decades. From breaking barriers as one of the first female newsreaders on British TV to her more recent appearance on Strictly Come Dancing, Angela reflects on the evolution of her work and the deep personal passion that drives her today: getting the nation moving.
In this uplifting episode, Louise and Angela explore how dance and movement can be powerful tools for supporting long-term health and wellbeing. Angela shares the inspiration behind her Let’s Dance! initiative and explains why she believes dance is a ‘superpower’ – capable of improving physical health, mental wellbeing, and social connection at every stage of life.
From using dance in schools to helping people with Parkinson’s [took out the regaining control of bodies as could be misconstrued as dance being curative], Angela makes a compelling case for why dance should be seen as an investment in our ‘wellbeing pension plan’. Whether youre eight or 80, this conversation will inspire you to see dance not just as exercise, but as joy, connection, and a key to ageing well. As Angela says: ‘My ambition is to die young – as late as possible.’
Find out more about Let’s Dance!: https://lets-dance.org.uk/
We’re delighted to have been nominated in the Listeners’ Choice category for the British Podcast Awards. There’s still time to vote: https://www.britishpodcastawards.com/voting
Email dlnpodcast@borkowski.co.uk with suggestions for new guests!
Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. The views expressed by guests are their own and do not necessarily reflect the views of Dr Louise Newson or the Newson Health Group.
LETS CONNECT
Website 👉 https://www.drlouisenewson.co.uk/
Instagram 👉 https://www.instagram.com/drlouisenewsonpodcast/
LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/?originalSubdomain=uk
Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg
LEARN MORE
Sign up to my Menopause Masterclass 👉 https://newson-health.teachable.com
Sign up for my Confidence in Menopause Course 👉 https://newson-health.teachable.com/p/confidence-in-the-menopause Why Angela Rippon sees dance as a superpower](https://i.ytimg.com/vi/u3EiX3lo9oY/mqdefault.jpg)








