Uploaded April 2024 | Updated September 2026, 2 weeks ago
In this video, Jason Prall, Dr. Mel Hopper Koppelman, and Dr. Eva Detko talks about the polyvagal theory
🕒 Chapters:
00:00 - The Psychospiritual Aspect Of Health And Longevity | Jason Prall
14:05 - HRV, Polyvagal Theory, The Flaw In Trying To HACK The body | Dr. Mel Hopper Koppelman
27:13 - Is Emotional Toxicity The Cause Of Your Chronic Health Problems?|Dr. Eva Detko
💻 RESOURCES MENTIONED IN THIS EPISODE:
The Psychospiritual Aspect Of Health And Longevity | Jason Prall youtu.be/N_f6qHmP2Is
The Stress-Mitochondria Link | Mitochondrial Health - The KEY To Longevity | Dr. Martin Picard youtu.be/5pApSJfwyWA
Mitochondrial Stress - What You MUST Know! Dr. Robert Naviaux youtu.be/N0JUfo4NZs8
HRV, Polyvagal Theory, The Flaw In Trying To HACK The body | Dr. Mel Hopper Koppelman youtu.be/ztwa81phmqE
Is Emotional Toxicity The Cause Of Your Chronic Health Problems?|Dr. Eva Detko youtu.be/px9mgNExm7E
📌 Want even more tips? Subscribe to This Channel: youtube.com/channel/UCnQo6oCvS6YuvaablyMT_sw?sub_confirmation=1
📖 FREE guide to help boost your energy: theenergyblueprint.com/top-science-backed-supplements-for-energy-brain-and-mood
ABOUT ARI WHITTEN
===================
The Founder of The Energy Blueprint is Ari Whitten, M.S. He is the best-selling author of "The Ultimate Guide To Red Light Therapy, and Eat For Energy: How To Beat Fatigue, and Supercharge Your Mitochondria For All-Day Energy."
He’s a natural health expert who takes an evidence-based approach to human energy optimization.
He has a Bachelor of Science in Kinesiology, certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist, has extensive graduate-level training in Clinical Psychology, and holds a Master of Science degree in Human Nutrition and Functional Medicine.
Ari is a tireless researcher who has obsessively devoted the last 25 years of his life to the pursuit of being on the cutting edge of the science on health and energy enhancement. He has deep expertise in mitochondrial health, circadian rhythm and sleep, nutrition, gut health, light therapies, fitness, and hormetic stress.
For the last 8 years, he’s been developing the most comprehensive program in the world on the science of overcoming fatigue and increasing energy — The Energy Blueprint. Over 10,000 people have completed his flagship program, and over 2 million people have gone through his free courses and masterclasses, frequently with life-transforming results.
✉️ Business inquiries: support@theenergyblueprint.com
🖥️ Website: TheEnergyBlueprint.com
__________
👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! Also, I appreciate it when you share these videos with your friends who are interested in boosting their energy and feeling healthy again, without resorting to drugs.
#fatigue #chronicfatiguesyndrome #howtohavemoreenergy
In this video, Jason Prall, Dr. Mel Hopper Koppelman, and Dr. Eva Detko talks about the polyvagal theory
🕒 Chapters:
00:00 - The Psychospiritual Aspect Of Health And Longevity | Jason Prall
14:05 - HRV, Polyvagal Theory, The Flaw In Trying To HACK The body | Dr. Mel Hopper Koppelman
27:13 - Is Emotional Toxicity The Cause Of Your Chronic Health Problems?|Dr. Eva Detko
💻 RESOURCES MENTIONED IN THIS EPISODE:
The Psychospiritual Aspect Of Health And Longevity | Jason Prall youtu.be/N_f6qHmP2Is
The Stress-Mitochondria Link | Mitochondrial Health - The KEY To Longevity | Dr. Martin Picard youtu.be/5pApSJfwyWA
Mitochondrial Stress - What You MUST Know! Dr. Robert Naviaux youtu.be/N0JUfo4NZs8
HRV, Polyvagal Theory, The Flaw In Trying To HACK The body | Dr. Mel Hopper Koppelman youtu.be/ztwa81phmqE
Is Emotional Toxicity The Cause Of Your Chronic Health Problems?|Dr. Eva Detko youtu.be/px9mgNExm7E
📌 Want even more tips? Subscribe to This Channel: youtube.com/channel/UCnQo6oCvS6YuvaablyMT_sw?sub_confirmation=1
📖 FREE guide to help boost your energy: theenergyblueprint.com/top-science-backed-supplements-for-energy-brain-and-mood
ABOUT ARI WHITTEN
===================
The Founder of The Energy Blueprint is Ari Whitten, M.S. He is the best-selling author of "The Ultimate Guide To Red Light Therapy, and Eat For Energy: How To Beat Fatigue, and Supercharge Your Mitochondria For All-Day Energy."
He’s a natural health expert who takes an evidence-based approach to human energy optimization.
He has a Bachelor of Science in Kinesiology, certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist, has extensive graduate-level training in Clinical Psychology, and holds a Master of Science degree in Human Nutrition and Functional Medicine.
Ari is a tireless researcher who has obsessively devoted the last 25 years of his life to the pursuit of being on the cutting edge of the science on health and energy enhancement. He has deep expertise in mitochondrial health, circadian rhythm and sleep, nutrition, gut health, light therapies, fitness, and hormetic stress.
For the last 8 years, he’s been developing the most comprehensive program in the world on the science of overcoming fatigue and increasing energy — The Energy Blueprint. Over 10,000 people have completed his flagship program, and over 2 million people have gone through his free courses and masterclasses, frequently with life-transforming results.
✉️ Business inquiries: support@theenergyblueprint.com
🖥️ Website: TheEnergyBlueprint.com
__________
👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! Also, I appreciate it when you share these videos with your friends who are interested in boosting their energy and feeling healthy again, without resorting to drugs.
#fatigue #chronicfatiguesyndrome #howtohavemoreenergy
