Uploaded September 2024 | Updated September 2026, 2 hours ago
3 Simple MUST TRY Keto Air Fryer Recipes that you can make in 15 minutes or less!
In today’s video, I’m showing you 3 super simple keto air fryer recipes that are perfect for a quick snack or meal. Each of these recipes can be made in under 15 minutes, and they are packed with flavor, low in carbs, and high in healthy fats! Let’s dive into these delicious bites: keto meatball bites, bacon-wrapped mozzarella-stuffed pickles, and crispy fried cottage cheese bites!
1. Keto Meatball Bites
Ingredients:
1 lb ground beef or pork
½ cup shredded mozzarella cheese
1 tsp garlic powder
1 tsp onion powder
Instructions:
Mix ground meat with shredded mozzarella, garlic powder, and onion powder.
Form into small 1-inch meatballs.
Air fry at 380°F (190°C) for 8-10 minutes until golden and fully cooked.
Macros per Meatball:
Calories: ~85 kcal
Fat: ~6g
Protein: ~7g
Net Carbs: ~0.5g
2. Bacon-Wrapped Mozzarella-Stuffed Pickles
Ingredients:
6 large dill pickles (halved and hollowed)
6 mozzarella sticks (cut to fit inside the pickles)
6 slices of bacon
Instructions:
Hollow out the pickle halves and stuff with mozzarella sticks.
Wrap each stuffed pickle with a slice of bacon.
Air fry at 375°F (190°C) for 10-12 minutes until bacon is crispy.
Macros per Bacon-Wrapped Pickle:
Calories: ~140 kcal
Fat: ~10g
Protein: ~9g
Net Carbs: ~1g
3. Fried Cottage Cheese Bites
Ingredients:
1 cup full-fat cottage cheese (strained and drained)
¼ cup shredded mozzarella cheese
2 eggs (1 for binding, 1 for coating)
½ cup almond flour
½ cup pork rind crumbs
1 tsp Italian seasoning
¼ tsp xanthan gum (optional)
Instructions:
Mix strained cottage cheese, shredded mozzarella, 1 beaten egg, and xanthan gum.
Form the mixture into bite-sized balls.
Coat the balls in almond flour, dip in beaten egg, and roll in pork rind crumbs with Italian seasoning.
Air fry at 375°F (190°C) for 6-8 minutes until crispy and golden.
Macros per Cottage Cheese Bite:
Calories: ~72 kcal
Fat: ~5g
Protein: ~6g
Net Carbs: ~1g
Make sure to give these a try, and let me know in the comments which one was your favorite! Don't forget to like, subscribe, and hit that bell for more awesome keto recipes!
#KetoAirFryer #KetoRecipes #LowCarbCooking #EasyKeto #AirFryerKeto
Disclaimer:
Macros are estimated using ChatGPT and are not guaranteed to be accurate. Values can vary based on ingredients, brands, and measurements. Please calculate your own macros if precision is important.
3 Simple MUST TRY Keto Air Fryer Recipes that you can make in 15 minutes or less!
In today’s video, I’m showing you 3 super simple keto air fryer recipes that are perfect for a quick snack or meal. Each of these recipes can be made in under 15 minutes, and they are packed with flavor, low in carbs, and high in healthy fats! Let’s dive into these delicious bites: keto meatball bites, bacon-wrapped mozzarella-stuffed pickles, and crispy fried cottage cheese bites!
1. Keto Meatball Bites
Ingredients:
1 lb ground beef or pork
½ cup shredded mozzarella cheese
1 tsp garlic powder
1 tsp onion powder
Instructions:
Mix ground meat with shredded mozzarella, garlic powder, and onion powder.
Form into small 1-inch meatballs.
Air fry at 380°F (190°C) for 8-10 minutes until golden and fully cooked.
Macros per Meatball:
Calories: ~85 kcal
Fat: ~6g
Protein: ~7g
Net Carbs: ~0.5g
2. Bacon-Wrapped Mozzarella-Stuffed Pickles
Ingredients:
6 large dill pickles (halved and hollowed)
6 mozzarella sticks (cut to fit inside the pickles)
6 slices of bacon
Instructions:
Hollow out the pickle halves and stuff with mozzarella sticks.
Wrap each stuffed pickle with a slice of bacon.
Air fry at 375°F (190°C) for 10-12 minutes until bacon is crispy.
Macros per Bacon-Wrapped Pickle:
Calories: ~140 kcal
Fat: ~10g
Protein: ~9g
Net Carbs: ~1g
3. Fried Cottage Cheese Bites
Ingredients:
1 cup full-fat cottage cheese (strained and drained)
¼ cup shredded mozzarella cheese
2 eggs (1 for binding, 1 for coating)
½ cup almond flour
½ cup pork rind crumbs
1 tsp Italian seasoning
¼ tsp xanthan gum (optional)
Instructions:
Mix strained cottage cheese, shredded mozzarella, 1 beaten egg, and xanthan gum.
Form the mixture into bite-sized balls.
Coat the balls in almond flour, dip in beaten egg, and roll in pork rind crumbs with Italian seasoning.
Air fry at 375°F (190°C) for 6-8 minutes until crispy and golden.
Macros per Cottage Cheese Bite:
Calories: ~72 kcal
Fat: ~5g
Protein: ~6g
Net Carbs: ~1g
Make sure to give these a try, and let me know in the comments which one was your favorite! Don't forget to like, subscribe, and hit that bell for more awesome keto recipes!
#KetoAirFryer #KetoRecipes #LowCarbCooking #EasyKeto #AirFryerKeto
Disclaimer:
Macros are estimated using ChatGPT and are not guaranteed to be accurate. Values can vary based on ingredients, brands, and measurements. Please calculate your own macros if precision is important.
