Uploaded June 2025 | Updated September 2026, 2 hours ago
Check out my website: daveskitchenmarket.com
For business inquiries: mademecookit@gmail.com
1. Cottage Cheese Chicken Nugget Bites (Air Fryer)
Crispy on the outside, cheesy and tender inside.
🔸 Ingredients:
1 cup full-fat cottage cheese
1 cup cooked shredded chicken (rotisserie or canned)
1 egg
1/3 cup grated parmesan
1/4 cup almond flour
1 tsp garlic powder
1/2 tsp salt
Optional: pinch of paprika or chipotle powder
🔹 Instructions:
Blend cottage cheese smooth.
Mix everything together in a bowl until thick and scoopable.
Form into small nuggets or balls.
Air fry at 375°F for 10–12 minutes, flipping halfway.
Serve with ranch, sugar-free BBQ, or your favorite keto dip.
🔢 Macros (per 6-nugget serving, ~2 servings total):
Calories: 280 | Protein: 28g | Fat: 17g | Net Carbs: 2g
🥣 2. Savory Cottage Cheese Keto “Grits” Bowl
Warm, comforting, and super fast.
🔸 Ingredients:
3/4 cup full-fat cottage cheese
2 tbsp almond flour
1 egg
1 tbsp melted butter
1 tbsp shredded cheddar (optional)
Salt & pepper to taste
Optional toppings: chopped chives, bacon bits, extra cheese
🔹 Instructions:
Blend the cottage cheese until smooth.
In a microwave-safe bowl, mix with almond flour, egg, melted butter, cheddar, and seasoning.
Microwave for 60–90 seconds, stirring halfway.
Stir again and top with chives, bacon, or cheese.
🔢 Macros (entire bowl):
Calories: 300 | Protein: 22g | Fat: 23g | Net Carbs: 3g
🍩 3. Keto Cinnamon Sugar Donut Holes
Sweet, fluffy, and ready in minutes.
🔸 Ingredients:
1/2 cup blended cottage cheese
1 egg
1/4 cup almond flour
2 tbsp coconut flour
2 tbsp allulose or keto sweetener
1/2 tsp baking powder
1/2 tsp cinnamon
Pinch of salt
For coating:
1 tbsp melted butter
1 tbsp allulose + 1/2 tsp cinnamon (mixed)
🔹 Instructions:
Mix everything into a sticky dough.
Scoop into 8 small balls.
Air fry at 350°F for 7–9 minutes, or bake at 375°F for 10–12 minutes.
While warm, brush with melted butter and roll in cinnamon “sugar”.
🔢 Macros (per 2 donut holes, ~4 servings):
Calories: 160 | Protein: 6g | Fat: 12g | Net Carbs: 2g
💬 Let me know which one you’re trying first — or if you’ve got your own lazy cottage cheese hack!
👉 Subscribe for more epic low-carb recipes: youtube.com/@cookingwithdave
👍 Like, comment, and share to help the channel grow!
📌 Tags:
#KetoRecipes #CottageCheese #LazyKeto #EasyKeto #LowCarb #Ketogenic #KetoMeals #CottageCheeseRecipes #CookingWithDave
Disclaimer:
Macros are estimated using ChatGPT and are not guaranteed to be accurate. Values can vary based on ingredients, brands, and measurements. Please calculate your own macros if precision is important.
🍳 Get my High Protein Low Carb cookbook — 15 recipes, instant download:
dkmkt.com/products/high-protein-low-carb-the-cooking-with-dave-cookbook
Check out my website: daveskitchenmarket.com
For business inquiries: mademecookit@gmail.com
1. Cottage Cheese Chicken Nugget Bites (Air Fryer)
Crispy on the outside, cheesy and tender inside.
🔸 Ingredients:
1 cup full-fat cottage cheese
1 cup cooked shredded chicken (rotisserie or canned)
1 egg
1/3 cup grated parmesan
1/4 cup almond flour
1 tsp garlic powder
1/2 tsp salt
Optional: pinch of paprika or chipotle powder
🔹 Instructions:
Blend cottage cheese smooth.
Mix everything together in a bowl until thick and scoopable.
Form into small nuggets or balls.
Air fry at 375°F for 10–12 minutes, flipping halfway.
Serve with ranch, sugar-free BBQ, or your favorite keto dip.
🔢 Macros (per 6-nugget serving, ~2 servings total):
Calories: 280 | Protein: 28g | Fat: 17g | Net Carbs: 2g
🥣 2. Savory Cottage Cheese Keto “Grits” Bowl
Warm, comforting, and super fast.
🔸 Ingredients:
3/4 cup full-fat cottage cheese
2 tbsp almond flour
1 egg
1 tbsp melted butter
1 tbsp shredded cheddar (optional)
Salt & pepper to taste
Optional toppings: chopped chives, bacon bits, extra cheese
🔹 Instructions:
Blend the cottage cheese until smooth.
In a microwave-safe bowl, mix with almond flour, egg, melted butter, cheddar, and seasoning.
Microwave for 60–90 seconds, stirring halfway.
Stir again and top with chives, bacon, or cheese.
🔢 Macros (entire bowl):
Calories: 300 | Protein: 22g | Fat: 23g | Net Carbs: 3g
🍩 3. Keto Cinnamon Sugar Donut Holes
Sweet, fluffy, and ready in minutes.
🔸 Ingredients:
1/2 cup blended cottage cheese
1 egg
1/4 cup almond flour
2 tbsp coconut flour
2 tbsp allulose or keto sweetener
1/2 tsp baking powder
1/2 tsp cinnamon
Pinch of salt
For coating:
1 tbsp melted butter
1 tbsp allulose + 1/2 tsp cinnamon (mixed)
🔹 Instructions:
Mix everything into a sticky dough.
Scoop into 8 small balls.
Air fry at 350°F for 7–9 minutes, or bake at 375°F for 10–12 minutes.
While warm, brush with melted butter and roll in cinnamon “sugar”.
🔢 Macros (per 2 donut holes, ~4 servings):
Calories: 160 | Protein: 6g | Fat: 12g | Net Carbs: 2g
💬 Let me know which one you’re trying first — or if you’ve got your own lazy cottage cheese hack!
👉 Subscribe for more epic low-carb recipes: youtube.com/@cookingwithdave
👍 Like, comment, and share to help the channel grow!
📌 Tags:
#KetoRecipes #CottageCheese #LazyKeto #EasyKeto #LowCarb #Ketogenic #KetoMeals #CottageCheeseRecipes #CookingWithDave
Disclaimer:
Macros are estimated using ChatGPT and are not guaranteed to be accurate. Values can vary based on ingredients, brands, and measurements. Please calculate your own macros if precision is important.
🍳 Get my High Protein Low Carb cookbook — 15 recipes, instant download:
dkmkt.com/products/high-protein-low-carb-the-cooking-with-dave-cookbook
