High Intensity Health | 3 Blood Tests More Important Than Cholesterol @Highintensityhealth | Uploaded December 2023 | Updated October 2024, 7 hours ago.
Here's some blood work to consider ordering on your next annual physical or health check and how to interpret the results.
Support your Workout Sessions and Healthy Hydration with the Electrolyte + Creatine Combo by MYOXCIENCE: bit.ly/electrolyte-stix
*Save 12% with code podcast at checkout
Get the Blood Work Cheat Sheet: courses.highintensityhealth.com/blood-work-cheat-sheet
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-----------------------------------------Show Notes--------------------------------------
0:00 Intro
0:05 Your bloodwork should be done once a year.
1:11 Liver function tests: AST, ALT and GGT. GGT is involved in the production of glutathione (GSH). It is an enzyme that catalyzes the addition of cysteine to the glutathione tripeptides.
2:03 Elevated GGT can indicate that you have oxidative stress in your body and/or your liver.
4:20 LDH (lactate dehydrogenase) increases as you become more insulin resistant.
5:15 Blood viscosity and thickness is reflected in markers for iron, ferritin, total iron-binding capacity, as well as RDW, RBC, hematocrit, and hemoglobin.
5:40 Examining blood thickness/viscosity is important for men and post-menopausal women.
7:40 Usual cholesterol testing is an indirect measurement and a triangulation. Lipoprotein particle testing or Apolipoprotein (ApoB) is advanced testing.
10:10 Albumin and albumin to globulin ratio: Cancers and neoplasms can be diagnosed early with a sudden drop in albumin to below 4.
11:15 DHEA/Sulfate Ratio: DHEA hormone feeds into the production of androgens and other hormones.
12:40 Additional hormone testing can be a look at testosterone, estrogen, progesterone, and sex hormone binding globulin, in addition to the cortisol Leaking Response by Precision Analytics, the DUTCH test or DUTCH Plus test.
Here's some blood work to consider ordering on your next annual physical or health check and how to interpret the results.
Support your Workout Sessions and Healthy Hydration with the Electrolyte + Creatine Combo by MYOXCIENCE: bit.ly/electrolyte-stix
*Save 12% with code podcast at checkout
Get the Blood Work Cheat Sheet: courses.highintensityhealth.com/blood-work-cheat-sheet
-------------Health and Sleep Tools!-----------------------
Berberine Fasting Accelerator: amzn.to/3NWv97i
Eat like your life depends it Tee Shirt!: bit.ly/3dEHM3e
Best Sauna Blanket: bit.ly/best-sauna-blanket
Best High-Protein Snax: bit.ly/Carnivore-Crisps
Best Mouth Tape (Nexcare): amzn.to/31qJayh
Get this Metabolic Book: amzn.to/3pEfvmZ
NeilMed Nasal Wash Kit amzn.to/3EUQaY
Breath Right Strips: amzn.to/31t5VSl
A Metabolism Book Should Have:amzn.to/2jUiAh5
-----------------------------------------Show Notes--------------------------------------
0:00 Intro
0:05 Your bloodwork should be done once a year.
1:11 Liver function tests: AST, ALT and GGT. GGT is involved in the production of glutathione (GSH). It is an enzyme that catalyzes the addition of cysteine to the glutathione tripeptides.
2:03 Elevated GGT can indicate that you have oxidative stress in your body and/or your liver.
4:20 LDH (lactate dehydrogenase) increases as you become more insulin resistant.
5:15 Blood viscosity and thickness is reflected in markers for iron, ferritin, total iron-binding capacity, as well as RDW, RBC, hematocrit, and hemoglobin.
5:40 Examining blood thickness/viscosity is important for men and post-menopausal women.
7:40 Usual cholesterol testing is an indirect measurement and a triangulation. Lipoprotein particle testing or Apolipoprotein (ApoB) is advanced testing.
10:10 Albumin and albumin to globulin ratio: Cancers and neoplasms can be diagnosed early with a sudden drop in albumin to below 4.
11:15 DHEA/Sulfate Ratio: DHEA hormone feeds into the production of androgens and other hormones.
12:40 Additional hormone testing can be a look at testosterone, estrogen, progesterone, and sex hormone binding globulin, in addition to the cortisol Leaking Response by Precision Analytics, the DUTCH test or DUTCH Plus test.
