High Intensity Health | Canola Oil is Repurposed Motor Oil NOT a Food for Humans @Highintensityhealth | Uploaded January 2024 | Updated October 2024, 10 hours ago.
Let's discuss the history of canola oil and how this repurposed motor oil became a health food.
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-----------------------------------------Show Notes--------------------------------------
0:00 Intro
0:05 Canola is repurposed motor oil.
0:33 Linoleic acid in canola likely increases your risk for cardiovascular disease and atherosclerosis.
0:50 Canola contains high amounts of toxic fatty acid, erucic acid.
1:20 Canola is derived from rapeseed.
4:30 Consume fruit oils, not oils from seeds.
5:10 Linoleic acid prevents conversion of alpha linolenic acid into omega 3 fats EPA and DHA.
06:00 High in linoleic acid: sunflower oil, corn oil, soy oil, cotton seed oil, canola.
07:50 Omega 6 vegetable oils likely causes atherosclerosis and coronary heart disease.
08:30 Reducing linoleic laden seed oils in your diet may help prevent LDL oxidation.
Let's discuss the history of canola oil and how this repurposed motor oil became a health food.
Support your Intermittent Fasting lifestyle with the Berberine Fasting Accelerator by MYOXCIENCE: bit.ly/berberine-fasting-accelerator
Use code podcast to save 12%
-------------Health and Sleep Tools!-----------------------
Develop Your Glutes with Erika's Six Week Training Program: bit.ly/glute-masterclass
Eat like your life depends it Tee Shirt!: bit.ly/3dEHM3e
Best Sauna Blanket: bit.ly/best-sauna-blanket
Save on this spice blend: bit.ly/organ-spice-blend
Code: HIH10
Best Mouth Tape (Nexcare): amzn.to/31qJayh
Get this Metabolic Book: amzn.to/3pEfvmZ
NeilMed Nasal Wash Kit amzn.to/3EUQaY
Breath Right Strips: amzn.to/31t5VSl
A Metabolism Book Should Have:amzn.to/2jUiAh5
-----------------------------------------Show Notes--------------------------------------
0:00 Intro
0:05 Canola is repurposed motor oil.
0:33 Linoleic acid in canola likely increases your risk for cardiovascular disease and atherosclerosis.
0:50 Canola contains high amounts of toxic fatty acid, erucic acid.
1:20 Canola is derived from rapeseed.
4:30 Consume fruit oils, not oils from seeds.
5:10 Linoleic acid prevents conversion of alpha linolenic acid into omega 3 fats EPA and DHA.
06:00 High in linoleic acid: sunflower oil, corn oil, soy oil, cotton seed oil, canola.
07:50 Omega 6 vegetable oils likely causes atherosclerosis and coronary heart disease.
08:30 Reducing linoleic laden seed oils in your diet may help prevent LDL oxidation.
