Uploaded October 2019 | Updated September 2026, 8 hours ago

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This yoga class for presence is a mindfulness meditation in motion – as you move through a Vinyasa Yoga flow, you’ll focus on linking your breath to your motion as a means of connecting to the present moment.

Any time you need a break from the busy-ness of your day, any time you feel like your mind is racing and you need to refocus, or any time you need to feel grounded, connected, and present, press play on this yoga class with Ashton August.

🛍️ Get the look:
Inhala Soul Lion Eyes top in black: inhalasoulwear.com/collections/tops/products/lion-eyes-top-mg

Inhala Soul Movement leggings in burgun print: inhalasoulwear.com/collections/leggings/products/movement-leggings-mg

This is a free yoga class from our premium on-demand yoga classes on YA Classes. Sign up for a free 14-day trail to YA Classes here:
youaligned.com/classes

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Connect with Ashton August on social: instagram.com/iamashtonaugust