Uploaded March 2022 | Updated September 2026, 7 hours ago
This Hatha yoga class with Ashton was live on YA Classes and now it is here for you to enjoy! For more live classes like this one and hundreds of on-demand classes visit: youaligned.com/classes
✨ About this class -
Carve time out for yourself to drop into your body and reset your stress with a gentle Hatha Yoga practice that includes breathwork, a mantra, and poses that target specific parts of the body to facilitate a full sense of relaxation and stress relief.
✨ Check out these premium on-demand classes with Ashton -
Flow Down
youaligned.com/classes/flow-down
Back to Presence
youaligned.com/classes/back-to-presence
Did you like this class? Be sure to subscribe and turn on notifications so that you never miss an upload. 👍
This Hatha yoga class with Ashton was live on YA Classes and now it is here for you to enjoy! For more live classes like this one and hundreds of on-demand classes visit: youaligned.com/classes
✨ About this class -
Carve time out for yourself to drop into your body and reset your stress with a gentle Hatha Yoga practice that includes breathwork, a mantra, and poses that target specific parts of the body to facilitate a full sense of relaxation and stress relief.
✨ Check out these premium on-demand classes with Ashton -
Flow Down
youaligned.com/classes/flow-down
Back to Presence
youaligned.com/classes/back-to-presence
Did you like this class? Be sure to subscribe and turn on notifications so that you never miss an upload. 👍
