Uploaded November 2020 | Updated September 2026, 3 weeks ago
Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. Each day, we'll have a different magical focus and build up our stamina and body exploration.
The moon is waning and the winds are very strong and present today. So we're working with the banishing energy of the waning moon and these powerful winds to dispell anxiety, stress, and the particles of abuse - allowing room for hope, growth, justice, and peace to take root. There is no separate warm-up song today - just one piece of music that moves from warm-up to movement meditation.
Listen to your body, follow along and adjust as needed to suit your abilities.
Cover thumbnail art is my drawing "The Gathering"
Music:
"The Hunter / Cernunnos" by The Moors
Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. Each day, we'll have a different magical focus and build up our stamina and body exploration.
The moon is waning and the winds are very strong and present today. So we're working with the banishing energy of the waning moon and these powerful winds to dispell anxiety, stress, and the particles of abuse - allowing room for hope, growth, justice, and peace to take root. There is no separate warm-up song today - just one piece of music that moves from warm-up to movement meditation.
Listen to your body, follow along and adjust as needed to suit your abilities.
Cover thumbnail art is my drawing "The Gathering"
Music:
"The Hunter / Cernunnos" by The Moors
