Uploaded January 2021 | Updated September 2026, 2 weeks ago
Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. Each day, we'll have a different magical focus and build up our stamina and body exploration.
Mondays tend to have a lunar focus, and today the moon is waxing, with the full moon just a few days away. This a good time to do work associated with building, blessing, and increase. In order to do that properly, we need to be able to breathe, so today we explore the 4 primary mysteries of the Witch Lungs: interconnectivity, invisible-visible, sacred space, and sovereignty.
Follow along and adjust as needed, listening to your body's needs.
Music:
"One" by Sheila Chandra from "Roots & Wings"
The Witches Almanac can be ordered online directly at thewitchesalmanac.com or check with your local witch/occult shop! (There isn't any perk in this for me - besides sharing with you something that I love and have used for decades!)
Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. Each day, we'll have a different magical focus and build up our stamina and body exploration.
Mondays tend to have a lunar focus, and today the moon is waxing, with the full moon just a few days away. This a good time to do work associated with building, blessing, and increase. In order to do that properly, we need to be able to breathe, so today we explore the 4 primary mysteries of the Witch Lungs: interconnectivity, invisible-visible, sacred space, and sovereignty.
Follow along and adjust as needed, listening to your body's needs.
Music:
"One" by Sheila Chandra from "Roots & Wings"
The Witches Almanac can be ordered online directly at thewitchesalmanac.com or check with your local witch/occult shop! (There isn't any perk in this for me - besides sharing with you something that I love and have used for decades!)
