Uploaded January 2021 | Updated September 2026, 2 weeks ago
Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. Each day, we'll have a different magical focus and build up our stamina and body exploration.
Mondays tend to have a lunar focus, and we're almost at the New Moon. We're using this energy to tap into powers of protection, particularly from a cloaking/shielding type of working. Be mindful of the energy in your body and the space around you - collecting, drawing, and then spinning it around you like a cloak or cocoon.
Follow along and adjust as needed, listening to your body's needs.
Music:
First Song: "Pythia" by Nathaniel Johnstone
nathanieljohnstone.bandcamp.com/album/decodance
Second Song: "Kalista" by Rajna (From the Ashes)
Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. Each day, we'll have a different magical focus and build up our stamina and body exploration.
Mondays tend to have a lunar focus, and we're almost at the New Moon. We're using this energy to tap into powers of protection, particularly from a cloaking/shielding type of working. Be mindful of the energy in your body and the space around you - collecting, drawing, and then spinning it around you like a cloak or cocoon.
Follow along and adjust as needed, listening to your body's needs.
Music:
First Song: "Pythia" by Nathaniel Johnstone
nathanieljohnstone.bandcamp.com/album/decodance
Second Song: "Kalista" by Rajna (From the Ashes)
