Uploaded November 2020 | Updated September 2026, 2 weeks ago
Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. Each day, we'll have a different magical focus and build up our stamina and body exploration.
Friday is a free day, and oh what a week it's been. I feel the need to do some cleansing and releasing movement, so that's what we're doing today. There's not the usual warm-up song, instead our first song is a combination warm-up and cleansing movement. Our second song is all about releasing and making room for joy.
Follow along and adjust as needed, listening to your body's needs.
Art is my unreleased painting for "Anatomy of a Witch"
Music:
First Song: "Chant" by Wench
Second Song: "Zaama Zaama" by Takfarinas
en.wikipedia.org/wiki/Takfarinas
Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. Each day, we'll have a different magical focus and build up our stamina and body exploration.
Friday is a free day, and oh what a week it's been. I feel the need to do some cleansing and releasing movement, so that's what we're doing today. There's not the usual warm-up song, instead our first song is a combination warm-up and cleansing movement. Our second song is all about releasing and making room for joy.
Follow along and adjust as needed, listening to your body's needs.
Art is my unreleased painting for "Anatomy of a Witch"
Music:
First Song: "Chant" by Wench
Second Song: "Zaama Zaama" by Takfarinas
en.wikipedia.org/wiki/Takfarinas
