Uploaded October 2020 | Updated September 2026, 2 weeks ago
Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. Each day, we'll have a different magical focus and build up our stamina and body exploration.
Today is a Tarot day - and we received the Queen of Cups - she who rules over emotions. She reminds us that emotions should be respected, but we can also transform them as well into thoughts and actions. She also tells us to be mindful of the past as we move forward. We are doing a shorter moving meditation today, so if you crave a more active workshop, watch another episode after this one.
Follow along and adjust as needed, listening to your body. You can do this meditation seated if that suits your needs better.
Want to support my work? Check out my Patreon: patreon.com/owlkeyme
Support the musicians too!
Music:
First Song: "Pythia" by Nathaniel Johnstone
nathanieljohnstone.bandcamp.com/album/decodance
Second Song: "For Love of All Who Gather" by S.J. Tucker
skinnywhitechick.bandcamp.com/album/blessings
Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. Each day, we'll have a different magical focus and build up our stamina and body exploration.
Today is a Tarot day - and we received the Queen of Cups - she who rules over emotions. She reminds us that emotions should be respected, but we can also transform them as well into thoughts and actions. She also tells us to be mindful of the past as we move forward. We are doing a shorter moving meditation today, so if you crave a more active workshop, watch another episode after this one.
Follow along and adjust as needed, listening to your body. You can do this meditation seated if that suits your needs better.
Want to support my work? Check out my Patreon: patreon.com/owlkeyme
Support the musicians too!
Music:
First Song: "Pythia" by Nathaniel Johnstone
nathanieljohnstone.bandcamp.com/album/decodance
Second Song: "For Love of All Who Gather" by S.J. Tucker
skinnywhitechick.bandcamp.com/album/blessings
