Uploaded October 2020 | Updated September 2026, 2 weeks ago
Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. Each day, we'll have a different magical focus and build up our stamina and body exploration.
Today is Friday, which is a "free" theme day, and I felt that working with some Serpent energy is a good way to wrap up this week - which starting with building strength, focusing on Justice, bringing in the Morrigan, and learning to be bold with the Peacock.
Follow along and adjust as needed, listening to your body's needs.
Music:
First Song: "Pythia" by Nathaniel Johnstone
nathanieljohnstone.bandcamp.com/album/decodance
Second Song: "Black Snake" by Wendy Rule
wendyrule.bandcamp.com/album/black-snake
Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. Each day, we'll have a different magical focus and build up our stamina and body exploration.
Today is Friday, which is a "free" theme day, and I felt that working with some Serpent energy is a good way to wrap up this week - which starting with building strength, focusing on Justice, bringing in the Morrigan, and learning to be bold with the Peacock.
Follow along and adjust as needed, listening to your body's needs.
Music:
First Song: "Pythia" by Nathaniel Johnstone
nathanieljohnstone.bandcamp.com/album/decodance
Second Song: "Black Snake" by Wendy Rule
wendyrule.bandcamp.com/album/black-snake
