Uploaded December 2020 | Updated September 2026, 2 weeks ago
Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. Each day, we'll have a different magical focus and build up our stamina and body exploration.
Thank you to everyone who submitted comments for the contest (and followed the rules). I announce the winners early on (congrats!) and then we get into looking at combining New Moon energy with the feast of St. Lucy, which just took place on December 13th. We do a moving meditation to bring back the light and grow it.
Follow along and adjust as needed, listening to your body's needs.
For more information on my 12/17 workshop - lauratempestzakroff.com/classes-events
Painting of St. Lucy in the thumbnail is by me and can be found at my shop - http://owlkeyme.square.site
Music:
"Benista" and "Luciana" by Rajna (From the Ashes)
Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. Each day, we'll have a different magical focus and build up our stamina and body exploration.
Thank you to everyone who submitted comments for the contest (and followed the rules). I announce the winners early on (congrats!) and then we get into looking at combining New Moon energy with the feast of St. Lucy, which just took place on December 13th. We do a moving meditation to bring back the light and grow it.
Follow along and adjust as needed, listening to your body's needs.
For more information on my 12/17 workshop - lauratempestzakroff.com/classes-events
Painting of St. Lucy in the thumbnail is by me and can be found at my shop - http://owlkeyme.square.site
Music:
"Benista" and "Luciana" by Rajna (From the Ashes)
