Wish I Had Known This When Climbing Pockets @HoopersBeta
Wish I Had Known This When Climbing Pockets  @HoopersBeta
Uploaded February 2023 | Updated September 2026, 2 weeks ago
๐Ÿ”— LINKS to website, show notes, social media, t-shirts: https://linktr.ee/hoopersbeta
๐Ÿ“ง For business inquiries: hoopersbeta@gmail.com
๐Ÿ˜ Instagram: @hoopersbetaofficial

Hooper's Beta is a passion project, started by Emile Modesitt and Jason Hooper. Help us create the Largest Library of Free Training and Recovery Videos for Climbers by subscribing, sharing, and shopping with the affiliate links below!

VIDEO LINKS:
- How to Fix Lumbrical Pain (Lumbrical Injury, Pocket Climbing Injury) - youtu.be/J2Q8iCcvBa4

โš•๏ธPT CONSULTS W/ JASON (virtual and in-person): hoopersbeta.com/private-sessions

๐Ÿง— COACHING W/ DAN BEALL (virtual and in-person): danbeall.climbingcoach@gmail.com

๐Ÿ™ SPECIAL THANKS to The Wall Climbing Gym. Get a Day Pass and Gear for $15 when you mention Hooper's Beta at the front desk: thewallclimbinggym.com

๐Ÿ‘ฅ YOUTUBE MEMBERSHIPS: Join the HB fam to get access to various perks, like priority comment responses -- bit.ly/3WVDWaY

๐Ÿ›’ GEAR WE USE (AFFILIATE LINKS)
- Hooper's Beta T-shirts: teespring.com/stores/hoopersbeta
- Hangboards and mobile boards: bit.ly/3yM0Jv1
- Emile's favorite climbing shoes: amzn.to/3hpC1Yq
- Jason's favorite climbing shoes: amzn.to/2WS8QE0
- Best chalk: amzn.to/3pqTa6T
- Favorite on-the-go food: bit.ly/3InYwtu
- Resistance bands: amzn.to/3OHjNB3
- Crane scale: amzn.to/3wuLDrp
- Lacrosse/massage ball: amzn.to/3hot8OD
- Stainless steel massage tool (or just use a butter knife): amzn.to/2L5F1xa
- Adjustable dumbbells: amzn.to/38FPG9Q
- MFD/cupping set: amzn.to/3dAT9ZN
- BOSU Balance Trainer: amzn.to/3ttN88F

โš ๏ธ DISCLAIMER
As always, exercises and rehab programs are to be performed assuming your own risk and should not be done if you feel you are at risk for injury. See a medical professional if you have concerns before starting a new training or recovery program.

#trainclimbsendrepeat #climbingtraining #doctorofphysicaltherapy
Wish I Had Known This When Climbing PocketsWhy Do Climbers Love Deadlifts? w/ @LatticeTraining @EmilAbrahamssonScientific PROOF Eccentrics Are Bad for Climbers?Plateaus are optionalUnlock Full Body Mobility (if you can survive this routine...)Are your flaws actually hindering you?How to NOT Get Injured Climbing (NO GYM - PROโ€™S ROUTINE)Strategies I use to flash hard climbsThe Most UNDERRATED Climbing Skill (3 Steps to Improve High Feet, Open Hip Mobility)Have I Been Teaching Face Pulls Wrong? #shortsHow Important is Lock-Off Strength for Climbers? | Viewer QuestionsOne Thing Climbers MUST Do to Train And Rehab Effectively
Hoopers Beta |

Wish I Had Known This When Climbing Pockets

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER