Uploaded November 2025 | Updated September 2026, 1 week ago

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Could a threat-response in your nervous system be limiting your athletic performance? On the podcast, sport scientist and neurocentric trainer Jannik Schuster explains that pain and movement limitations are outputs signaled by the brain, often based on a threat interpretation. He discusses how neurocentric training can help athletes react faster, making the game feel slower, which is a key advantage in elite sports.

Discover how addressing the nervous system can unlock peak performance. Listen to the full podcast for free on the Physiotutors App, Spotify, or Apple Podcasts!

#NeurocentricTraining #PainScience #SportsPerformance #AthleticTraining #Physiotutors