Uploaded December 2022 | Updated September 2026, 2 weeks ago
In this short clip from the full interview: EP 019 – “Dr. Guy Macpherson, Ph.D.: What is Psychological Trauma and How to Heal It,” Dr. Guy Macpherson, Ph.D. explains how trauma can remain trapped inside the body.
Our bodies and emotions can only safely handle a limited amount of stress. Trauma results whenever an experience exceeds our abilities to handle and cope with its consequences.
That energy of the trauma is stored in the tissues of our body until it can be released. The main problem, as Dr. Macpherson points out, is that people often do not release this trauma and walk around for years and even live an entire lifetime with it.
However, trauma can be healed. If you would like to learn more about psychological trauma and how to heal it, be sure to listen to the full interview we did on The IPS Podcast with Dr. Guy Macpherson, Ph.D. You can find it here: theipsproject.com/2019/08/what-is-psychological-trauma
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📚The IPS Academy📚
If you feel that you’ve gained some insights and lessons from this interview, and you are curious to see what else we offer at The IPS Project, check out The IPS Academy, where we offer online courses taught by guests here on The IPS Podcast.
Learn more about essential life topics, such as mental health, relationships, the mind, and the body and the brain, through fun and interactive courses.
Simply go to theipsproject.com/academy/.
What is also interesting to note is that all the courses are quite affordable, as we at The IPS Project do not want money to stand in the way of bettering one's life.
Each course has a few lessons to try for free, so you get a taste of what the course is like. We have countless reviews from other students so you can see what others think, and there is a 30-day money-back guarantee if you end up not liking the course.
Again, check them out at TheIPSProject.com/academy.
_____
Connect with The IPS Project:
WEBSITE: theipsproject.com
FACEBOOK: facebook.com/TheIPSProject
INSTAGRAM: instagram.com/the_ips_project
_____
About The Inner Path Seekers Project (The IPS Project):
The IPS Project is an educational platform on life. Here, you can find knowledge about life topics such as mental health, relationships, the workings of the mind, the body & brain, etc.—topics we learn little to nothing about growing up.
Learn more about these topics through countless practical articles, animated videos, a book library, online courses, events, a podcast, and more.
Start your journey today: theipsproject.com
_______
#psychology #trauma #traumahealing
In this short clip from the full interview: EP 019 – “Dr. Guy Macpherson, Ph.D.: What is Psychological Trauma and How to Heal It,” Dr. Guy Macpherson, Ph.D. explains how trauma can remain trapped inside the body.
Our bodies and emotions can only safely handle a limited amount of stress. Trauma results whenever an experience exceeds our abilities to handle and cope with its consequences.
That energy of the trauma is stored in the tissues of our body until it can be released. The main problem, as Dr. Macpherson points out, is that people often do not release this trauma and walk around for years and even live an entire lifetime with it.
However, trauma can be healed. If you would like to learn more about psychological trauma and how to heal it, be sure to listen to the full interview we did on The IPS Podcast with Dr. Guy Macpherson, Ph.D. You can find it here: theipsproject.com/2019/08/what-is-psychological-trauma
_______
📚The IPS Academy📚
If you feel that you’ve gained some insights and lessons from this interview, and you are curious to see what else we offer at The IPS Project, check out The IPS Academy, where we offer online courses taught by guests here on The IPS Podcast.
Learn more about essential life topics, such as mental health, relationships, the mind, and the body and the brain, through fun and interactive courses.
Simply go to theipsproject.com/academy/.
What is also interesting to note is that all the courses are quite affordable, as we at The IPS Project do not want money to stand in the way of bettering one's life.
Each course has a few lessons to try for free, so you get a taste of what the course is like. We have countless reviews from other students so you can see what others think, and there is a 30-day money-back guarantee if you end up not liking the course.
Again, check them out at TheIPSProject.com/academy.
_____
Connect with The IPS Project:
WEBSITE: theipsproject.com
FACEBOOK: facebook.com/TheIPSProject
INSTAGRAM: instagram.com/the_ips_project
_____
About The Inner Path Seekers Project (The IPS Project):
The IPS Project is an educational platform on life. Here, you can find knowledge about life topics such as mental health, relationships, the workings of the mind, the body & brain, etc.—topics we learn little to nothing about growing up.
Learn more about these topics through countless practical articles, animated videos, a book library, online courses, events, a podcast, and more.
Start your journey today: theipsproject.com
_______
#psychology #trauma #traumahealing
