Uploaded May 2025 | Updated September 2026, 6 hours ago
You bought the supplement. You swallowed the capsule.
But did it actually get in?
Coenzyme Q10 (aka ubiquinone) is big. Really big. And your gut isn’t exactly rolling out the red carpet. In this short, we unpack why the bioavailability of Q10 is so low, what role fat plays, and why timing your dose matters more than you think.
🔬 This is Clip 2 of a short series on Q10 and statins. Missed the first one? youtube.com/shorts/6FAUvVN21Uc
💡 Want science that makes sense? Subscribe to my channel for more stories about statins, sugar, and the sneaky side effects nobody tells you about.
youtube.com/@Betterbodychemistry?sub_confirmation=1
📬 Curious minds welcome → Sign up for my newsletter here → dashboard.mailerlite.com/forms/383415/84168808166589779/share
📖 Explore my cholesterol stories → betterbodychemistry.com/cholesterol
#BetterBodyChemistry #CoQ10 #Statins #MetabolicHealth
You bought the supplement. You swallowed the capsule.
But did it actually get in?
Coenzyme Q10 (aka ubiquinone) is big. Really big. And your gut isn’t exactly rolling out the red carpet. In this short, we unpack why the bioavailability of Q10 is so low, what role fat plays, and why timing your dose matters more than you think.
🔬 This is Clip 2 of a short series on Q10 and statins. Missed the first one? youtube.com/shorts/6FAUvVN21Uc
💡 Want science that makes sense? Subscribe to my channel for more stories about statins, sugar, and the sneaky side effects nobody tells you about.
youtube.com/@Betterbodychemistry?sub_confirmation=1
📬 Curious minds welcome → Sign up for my newsletter here → dashboard.mailerlite.com/forms/383415/84168808166589779/share
📖 Explore my cholesterol stories → betterbodychemistry.com/cholesterol
#BetterBodyChemistry #CoQ10 #Statins #MetabolicHealth
