Uploaded January 2024 | Updated September 2026, 2 hours ago
Our diets are less diverse than those of our ancestors! 😑 Most of us eat the same foods over and over and our guts unfortunately suffer as a result. When we import food from other parts of the globe, it may have preservatives and such to keep it from decaying...and it is simply not as fresh and rich in nutrients as if we ate what grew in our own area.
I’m in the same boat as you.
My diet isn’t as diverse as I’d like it to be. 😐
This is one of the reasons I shore up my health with ION* Gut Support.
I always take ION* Gut Support with me,
wherever I go, to…
✔️diversify my gut microbiome
✔️strengthen the gut lining
✔️improve digestive health
✔️defend myself from toxins
✔️improve nutrient absorption
Plus, I like that ION* products are SOIL-derived 🍃 meaning that I am leaning on the earth’s intrinsic properties to keep me grounded and well. ☺️
Tell me in the comments below what your diet is like and if you think the earth has what we need to diversify and strengthen our microbiome! 🌍🙏🏼
#microbiome #digestivehealth #guthealth #gutlining #supportguthealth #ion #gutsupport #travelhack #holistichilda
Follow me on Instagram: instagram.com/holistichilda/
Visit my website for my blog and other resources: holistichilda.com
Check out the Wise Traditions podcast that I host and produce for the Weston A. Price Foundation: bit.ly/wisetraditionsonApplePodcasts
Our diets are less diverse than those of our ancestors! 😑 Most of us eat the same foods over and over and our guts unfortunately suffer as a result. When we import food from other parts of the globe, it may have preservatives and such to keep it from decaying...and it is simply not as fresh and rich in nutrients as if we ate what grew in our own area.
I’m in the same boat as you.
My diet isn’t as diverse as I’d like it to be. 😐
This is one of the reasons I shore up my health with ION* Gut Support.
I always take ION* Gut Support with me,
wherever I go, to…
✔️diversify my gut microbiome
✔️strengthen the gut lining
✔️improve digestive health
✔️defend myself from toxins
✔️improve nutrient absorption
Plus, I like that ION* products are SOIL-derived 🍃 meaning that I am leaning on the earth’s intrinsic properties to keep me grounded and well. ☺️
Tell me in the comments below what your diet is like and if you think the earth has what we need to diversify and strengthen our microbiome! 🌍🙏🏼
#microbiome #digestivehealth #guthealth #gutlining #supportguthealth #ion #gutsupport #travelhack #holistichilda
Follow me on Instagram: instagram.com/holistichilda/
Visit my website for my blog and other resources: holistichilda.com
Check out the Wise Traditions podcast that I host and produce for the Weston A. Price Foundation: bit.ly/wisetraditionsonApplePodcasts
