Uploaded August 2026 | Updated September 2026, 3 hours ago

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Grab all 50 of my CREAMi recipes at the link in my channel page.

Ingredients

Wet
410g 1% milk
4.2g vanilla extract
1 egg yolk (or 20g extra milk)

Dry
20g PEScience Snickerdoodle protein powder
40g granulated erythritol
1g apple pie spice
1g salt
1g xanthan gum

Mix-ins
12g Apple Toast Crunch cereal
20g apple, peeled and diced
Pinch granulated erythritol
Pinch ground cinnamon

Per Pint
Calories: 375
Fat: 11g
Carbs: 68g
Net Carbs: 26g
Protein: 41g