Uploaded June 2026 | Updated September 2026, 4 hours ago

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This is 1 of 180 recipes in my cookbook that's helped THOUSANDS lose weight and keep it off.

Click the link in my bio and get 10% off with code E4CM.



Ingredients
Beef Mix
896g 96% lean ground beef
15g all-purpose flour
3g chili powder
2g crushed red pepper
4g ground cumin
2g garlic powder
2g onion powder
1g dried oregano
4g paprika
9g salt
4g MSG
3g black pepper
480g beef bone broth
7g gelatin
102g tomato paste
500g fat-free Greek yogurt

Assembly
La Banderita Carb Counter soft taco tortilla
La Banderita Carb Counter street taco tortilla
30g jalapeño cheddar dip
30g fat-free refried black beans
86g beef mix
7g 2% sharp cheddar cheese, grated

Per Burreato
Calories: 259
Fat: 9g
Carbs: 25g
Net Carbs: 8g
Protein: 23g