This Pizza FORCES Muscle Growth @Exercise4CheatMeals
This Pizza FORCES Muscle Growth  @Exercise4CheatMeals
Uploaded March 2026 | Updated September 2026, 4 hours ago
This is 1 of 170 recipes in my cookbook that's helped THOUSANDS lose weight and keep it off.

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Italian Beef Pizza

Ingredients
Dough
130g 00 flour
30g vital wheat gluten
1g instant yeast
2g salt
10g butter
95g water

Pizza Sauce
1 can crushed tomatoes
50g tomato paste
12g olive oil
10g erythritol
5g salt
Pinch oregano

Au Jus
1g allspice
2g celery seed
2g coriander
1g crushed red pepper
2g cumin
2g fennel seed
5g MSG
2g mustard seed
2g onion powder
2g oregano
3g paprika
2g black peppercorns
13g garlic cloves
1 bay leaf
907g beef broth
24g beef bouillon

Pizza Build
130g pizza sauce
224g italian beef, thinly sliced
120g giardiniera, drained
8g pecorino romano cheese
8g parmigiano reggiano cheese
112g fat free mozzarella cheese
187g part skim mozzarella cheese
Corn meal

1/4 Pizza
Calories: 479
Fat: 20g
Carbs: 32g
Protein: 43g
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Exercise4CheatMeals |

This Pizza FORCES Muscle Growth

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