Uploaded April 2026 | Updated September 2026, 2 hours ago

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My Cookbooks:
The Recipe Master Pack: dietcheatcodes.com/b/JFN93?video=is5uXhy2Lj0
Diet Cheat Codes: dietcheatcodes.com/b/PUO5w?video=is5uXhy2Lj0 (Code E4CM = 10% off)
My CREAMi Cookbook: dietcheatcodes.com/b/t6wRq?video=is5uXhy2Lj0

(⬇️These are affiliate links, that helps support the channel at no cost to you⬇️)

Recommended protein: bit.ly/PESVNA (Code E4CM saves 10%)

Everything I use in this video: amzn.to/4sLAXkH

These low calorie, high protein birthday cake muffins are easy to make, reheat fresh in seconds, and help you lose weight and gain muscle.

#lowcalorie #highprotein #fatloss