Uploaded March 2026 | Updated September 2026, 3 hours ago

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This is 1 of 170 recipes in my cookbook that's helped THOUSANDS lose weight and keep it off.

Click the link in my bio and get 10% off with code E4CM.

Ingredients

Dough
Dry
420g all-purpose flour
105g vital wheat gluten
6g salt
7g instant yeast

Wet
340g warm water

Pizza
16g olive oil
Dough
280g no sugar added BBQ sauce
422g chicken breast, cooked
224g fat-free mozzarella cheese, shredded
294g part-skim mozzarella cheese, shredded
30g red onion, chopped
Cilantro, chopped

Per Slice (Makes 8)
Calories: 506
Fat: 13g
Carbs: 51g
Protein: 48g

TIP: Pre-cooked chipotle chicken from Costco works perfectly here.