Uploaded October 2021 | Updated September 2026, 1 hour ago
So I had an "Aha" moment simplifying my diet! I will share what I ate and what is working for the weight loss to kick back in for the final week of the challenge!
More "Weight Loss In A Bowl" Plant Based Recipes:
regedited.com/recipes
Reggi's Printable Grocery List:
regedited.com/grocery-list
Local Harvest - Real Food, Real Farms, Real Community:
localharvest.org
National Farmers Market Directory:
nfmd.org
Cheat Guide to the Fasting Lifestyle:
regedited.com/resources
Herbal Supplements:
http://www.herballygrounded.com
Shop Reggi's favorite items used in videos:
regedited.com/resources
Don't forget to subscribe to my channel! Hit the notification bell to stay updated on the latest releases. youtu.be/dnNxAWI3x24
My inspiration to Low Calorie Density Foods! Thank you Melissa!
https://www.youtube.com/user/melissaa...
Video on Low Calorie Density & Weight Loss Information:
Calorie Density: How To Eat More, Weigh Less and Live Longer by Jeff Novick
youtu.be/0CdwWliv7Hg
W H E R E T O F I N D R E G G I
I G: instagram.com/regedited
W E B S I T E: https://www.regedited.com
B U S I N E S S I N Q U I R I E S: reggi@regedited.com
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Music through epidemicsounds.com
DISCLAIMER:
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other qualified healthcare professional. You should not use the information on this channel for diagnosis or treatment of any health problem. Consult with a healthcare professional before starting any diet, exercise or supplementation program. I try to be as thorough as possible with my research and these subjects are from my experiences to share with you as the audience in good faith.
So I had an "Aha" moment simplifying my diet! I will share what I ate and what is working for the weight loss to kick back in for the final week of the challenge!
More "Weight Loss In A Bowl" Plant Based Recipes:
regedited.com/recipes
Reggi's Printable Grocery List:
regedited.com/grocery-list
Local Harvest - Real Food, Real Farms, Real Community:
localharvest.org
National Farmers Market Directory:
nfmd.org
Cheat Guide to the Fasting Lifestyle:
regedited.com/resources
Herbal Supplements:
http://www.herballygrounded.com
Shop Reggi's favorite items used in videos:
regedited.com/resources
Don't forget to subscribe to my channel! Hit the notification bell to stay updated on the latest releases. youtu.be/dnNxAWI3x24
My inspiration to Low Calorie Density Foods! Thank you Melissa!
https://www.youtube.com/user/melissaa...
Video on Low Calorie Density & Weight Loss Information:
Calorie Density: How To Eat More, Weigh Less and Live Longer by Jeff Novick
youtu.be/0CdwWliv7Hg
W H E R E T O F I N D R E G G I
I G: instagram.com/regedited
W E B S I T E: https://www.regedited.com
B U S I N E S S I N Q U I R I E S: reggi@regedited.com
********************************************************************
Music through epidemicsounds.com
DISCLAIMER:
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other qualified healthcare professional. You should not use the information on this channel for diagnosis or treatment of any health problem. Consult with a healthcare professional before starting any diet, exercise or supplementation program. I try to be as thorough as possible with my research and these subjects are from my experiences to share with you as the audience in good faith.
