How I shed 5 pounds in 3 days (after 50) @reggisweat
How I shed 5 pounds in 3 days (after 50)  @reggisweat
Uploaded January 2025 | Updated September 2026, 2 hours ago
Struggling with bloating, sluggishness, or stubborn weight gain, especially during menopause? I get it because I’ve been there! In this video, I take you through my 72-hour gut reset journey with a Japanese-inspired cleanse that helped me shed 5 pounds in just 3 days. This method isn’t just about weight loss. It’s about giving your body the reset it needs to feel energized, lighter, and in control again.

💡 Want to try it yourself? Use my code REGGI15 for 15% off your first order with the link below:
regedited.com/store

🌟 The Fasting Lifestyle Weight Loss Guide is your ultimate roadmap to shedding pounds, glowing skin, and healthy, vibrant hair. Start your journey to looking and feeling amazing today!
👉 Download your copy here: https://stan.store/regedited/p/fasting-ebook 🌿💪🏽

Hit subscribe and join me for more tips on fasting, faith, and thriving after 50!

🎥 Let’s Connect:
I G: instagram.com/regedited​
W E B S I T E: https://www.regedited.com​
​
OTHER VIDEOS TO WATCH:
Why I Refuse Societal Norms in My 50s
youtu.be/O9e4zlYkdCY?si=cYgIp-fD3V4OMNgC
5 Mindset Shifts to Lose Weight Over 50
- youtu.be/O2zfWlI-7wI?si=rCbcnwl0hCBJk7Qc
Its Not Just Your Diet (simplify, declutter and lose weight)
youtu.be/DvbWL7SwmSA?si=OS_GBvnfLZdq0y-U

********************************************************************
Music through epidemicsounds.com

AN IMPORTANT AND THOUGHTFUL NOTE...
The information provided on this channel is for informational and entertainment purposes only and is not intended as a substitute for professional advice. You know yourself best. Please take what resonates with you from the video and leave what doesn't. My thoughts and opinions are always evolving and I make 100% effort to be as thorough as possible with my research and these subjects are from my experiences to share with you as the audience in good faith.

********************************************************************
How I shed 5 pounds in 3 days (after 50)How Fasting Heals my Nervous System.I stopped counting calories for a year and this is what happenedHow to transition to a Plant Based Lifestyle - and stick to it!How The Power of No Transformed My 50sLost Belly Fat After 50 By Doing Less And Got Stronger TooWhat I eat in a day to stay slim at 55 (high protein + fasting routine)Why I still Rebound every week (menopause, inflammation & what changed)Menopause and Stress Don’t Mix #hormonalhealth #simplifylife #menopause  #menopausesymptomsThis is what I do every week to lose Belly Fat after 50 (No Gym Needed)Im Slowing Down On Purpose3 Concepts I adopted to simplify life in my 50s
reggi sweat |

How I shed 5 pounds in 3 days (after 50)

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER