Uploaded July 2026 | Updated September 2026, 3 hours ago
The bounce just got an upgrade. Leaps and Rebounds launched their new firm bungees, and after a few weeks on my smaller rebounder I have thoughts, including a customization trick most people don’t know about. In this video I cover the difference between soft and firm bungees, why I run both setups, and how rebounding supports lymphatic flow, bone health, and balance for those of us in menopause.
🛒 REBOUNDER + FIRM BUNGEES
✨ ReggiSale — 15% off through July 2026
✨ Reggi10 — 10% off all year round
https://leapsandrebounds.com/?ref=reg...
📖 My fasting lifestyle guide: https://stan.store/regedited
💌 My letters, Notes from in Between: reggisweat.substack.com
🏡 Everything else: regedited.com
OTHER VIDEOS TO WATCH:
I Lost Belly Fat After 50 Doing This 10 Minutes A Day (Rebounding Changed Everything)youtu.be/KAWOdlmA3YY?si=zyWqvM0BMcwrHBKe
My doctor's shocking truth about Menopausal Belly Fat (It's Not Calories)
youtu.be/2BfbkI1KkSY?si=WW4d9WCBuX9-YyDn
The Fitness Lie I believed After 50
youtu.be/bQjNmi1XOfI?si=6eb2Nk5bHVgibJOF
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Music through epidemicsounds.com
IMPORTANT DISCLAIMER:
The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.
Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!
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The bounce just got an upgrade. Leaps and Rebounds launched their new firm bungees, and after a few weeks on my smaller rebounder I have thoughts, including a customization trick most people don’t know about. In this video I cover the difference between soft and firm bungees, why I run both setups, and how rebounding supports lymphatic flow, bone health, and balance for those of us in menopause.
🛒 REBOUNDER + FIRM BUNGEES
✨ ReggiSale — 15% off through July 2026
✨ Reggi10 — 10% off all year round
https://leapsandrebounds.com/?ref=reg...
📖 My fasting lifestyle guide: https://stan.store/regedited
💌 My letters, Notes from in Between: reggisweat.substack.com
🏡 Everything else: regedited.com
OTHER VIDEOS TO WATCH:
I Lost Belly Fat After 50 Doing This 10 Minutes A Day (Rebounding Changed Everything)youtu.be/KAWOdlmA3YY?si=zyWqvM0BMcwrHBKe
My doctor's shocking truth about Menopausal Belly Fat (It's Not Calories)
youtu.be/2BfbkI1KkSY?si=WW4d9WCBuX9-YyDn
The Fitness Lie I believed After 50
youtu.be/bQjNmi1XOfI?si=6eb2Nk5bHVgibJOF
********************************************************************
Music through epidemicsounds.com
IMPORTANT DISCLAIMER:
The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.
Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!
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